Quick Digestive Fire cider
Here is the quick version for those who want the benefits without the 6 week gestation period. Added bonus, it tastes like apple pie!
February 26, 2021
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Here is the quick version for those who want the benefits without the 6 week gestation period. Added bonus, it tastes like apple pie!
Spirit Mojo for January 2021. Sign up for my Mojo Membership and get 3 Mojotastic videos each month, plus access to my weekly live online yoga class, class playbacks, and
It’s been snowing here in Sweden this past week. 7 years ago last week, I left Hawai’i (for the first time). My plan was to keep moving west, chasing the sunshine
Things are changing! The past 9 months of making video content for you has been a blast and it is time to shift things a bit. Sign up for my
A backstage view of my Apothecary and a peek into how I make body care products for my clients, with a simple recipe for a body butter that you can
This is so good you could mix it with some gin for a badass gin gimlet! Or use it as medicine?. This is a very detailed description of how to
As we start to head back out into a social world, a few things to think about if you are feeling anxious in social settings. Remember that you are the
The Spiritual Community talks a lot about Empaths and how sensitive they are to the world (sadly, usually with the energy of ‘poor me’), yet it is almost never talked
The recording of my live meditation for difficult times from June 5th, 2020.
