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Rules For Being Human

Spirit Mojo for January 2021.  Sign up for my Mojo Membership and get 3 Mojotastic videos each month, plus access to my weekly live online yoga class, class playbacks, and

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January 29, 2021 No Comments

Duality vs Polarity

It’s been snowing here in Sweden this past week.  7 years ago last week, I left Hawai’i (for the first time).  My plan was to keep moving west, chasing the sunshine

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December 4, 2020 No Comments

Mojotastic Membership!

Things are changing!  The past 9 months of making video content for you has been a blast and it is time to shift things a bit.  Sign up for my

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August 27, 2020 No Comments

Social Anxiety

As we start to head back out into a social world, a few things to think about if you are feeling anxious in social settings. Remember that you are the

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July 22, 2020 No Comments

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