“There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in.’
                     -Archbishop Desmond Tutu

Welcome

Welcome to HolisticMojo!
Are you ready to become an Alchemist of your life? Humans are multi-dimentional creatures living a multi-facited existence. Why are we treating wellness in a linear manner?
Here we take all of you into account because healing requires looking at you as a whole; body, mind and spirit. It is never just a sore muscle, sad heart, or scattered mind, it’s YOU.
All of You.

Stress and trauma effect the body in a multitude of ways so adjusting your diet, getting a massage, or looking at your self-care are not individually going to do the trick. Don’t get me wrong, they will absolutely help, but if you want LASTING change, you need to treat the whole.

Are you ready to turn your shit to gold?!

Have a look around and book a FREE Curiosity Call with me to start your journey.

Our Focus:

Body

What lights me up is unlocking the Rubix Cube that is the human body and effecting real, lasting change. Massage and Yoga sessions incorporate all of my modalities, as guided by your body’s needs. If you are looking for a soothing massage or a mindless workout, my massage and yoga is not for you. If you want to inhabit your body in a more free, present and aware way, then I am the BodyWorker for you. And vice versa, I want to work with someone who is interested in doing the work off the table and/or mat to maintain and enhance the work we do together.

Mind

Ayurveda looks at the mind as the root of all dis-ease AND the path to wellness. One of the world's oldest forms of holistic medicine, Ayurveda works with the 5 elements of Air, Ether, Fire, Water, and Earth. Understanding your own unique elemental makeup and living according to it enables you to engage with the world in a more calm, peaceful, and enjoyable manner. They will improve EVERY aspect of your life. Get your mind straight and focus on your wholeness and you become your own Super Hero!

Spirit

AKA, Spiritual Gangster Shit, this process is a mix of Theta Healing®, Neuro Linguistic Programing (NLP), Emotional Freedom Technique (EFT), Shamanism, and good old psychic prowness. I have been working with Ancestors and Spirit Guides since I was a child. This work uncovers your limiting beliefs that are blocking you from reaching your goals, clears ancestral trauma, and creates new receptors for abundance, peace, and wellbeing. Life slides sideways to push us to grow, so let’s enjoy the ride. This world is an illusion, learn how to control your narrative.

Services

Ask about our personal holistic wellness retreats!  These one 2 one retreats incorporate the benefits of yoga, ayurveda wellness techniques, and personalized tools to create your most magical life possible.

Membership

Get complete access to all my live yoga classes, their replays, and 3 Mojo inspiring videos for your mind, body, and spirit each month.

Integrated Wellness

Join me in a 3 or 6 month journey back to yourself. Together we will create the program perfect for your unique needs, empowering you to manage every aspect of your life.

A La Carte

Choose to work with me using a single modality or get extra help using one specific modality. If we are not already working together this requires a Curiosity Call prior to booking.

What others are saying...

Crystal - USA

Sahara is the best bodyworker I have ever come across. Hands down, no contest. Not only has she been able to completely dismantle old knots, but she’s also cleared the energy channels that lead to them. Every time she works on me, my body and energy are healthier and in a better flow. Her physical work is unmatched and so is her energy work. She is a pure, clear channel for energy. When we’re done the only energy left behind is love and vitality. You can trust her with your body and energy and I strongly encourage you to try her. Sahara is my favorite bodyworker, and I know she’ll be yours too. Give her a try! -Crystal H (https://www.crystalignexperience.com/)

Resources

Why Integrated Wellness?:

Because mainstream medicine failed me.
Because one size doesn’t not fit all and neither does one healing modality.
Because I have been gaslite by the folks who were supposed to help me.
Because I have ignored my intuition too many times to count.
Because I was taught to perservier NO MATTER WHAT.
Because I believed being resilient meant to suffer.
Because I pushed my body too hard.
Because I pushed my mind too far.
Because I pushed my spirit past its breaking point.
Becasue I fell down.
Because I got back up.
Because I tried something new.
Because I wanted to be free.
Because I dreamed of being joyful.
Because I longed to be authentic.

We’re having a blast and would love for you to join!
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