You:  I need advice…

Me:  (eating ice cream for breakfast)  You have come to the right place!

I work on all 3 levels of the human experience, Mind, Body and Spirit, so there is an avenue to healing here for everyone; and while I pride myself in having something for everyone, I may not be YOUR cup of tea.  Book a free ‘Get To Know You’ Session and let’s find out if I have what you need.  Click the links below to learn more about what I offer!

Join my Mojo Membership!

Get complete access to all my live yoga classes, their replays, and 3 Mojo inspiring videos for your mind, body, and spirit each month.  Click the button below for more information and to join.

Upcoming Classes and workshops!

Online

January’s Monday Class Series:  Mishmash Yoga

This month’s theme is going to be a mishmash of classes, a go with the flow kind of month. I am presently away running a Wellness Retreat, so the first Monday class will actually be on Wednesday, January 6th (same time), and then the following 3 classes will be back on Mondays.

Sign up for one class for $10, or all 4 for $35 using the links below.  This will be a Zoom class and playback will be available if requested ahead of time. Classes are every Monday at 21:00 CET / 3pm EST / 12 noon PST / 10am HST.

Latest Musings

  • Some Vinyasa Yoga for you!  ...

  • It’s been snowing here in Sweden this past week.  7 years ago last week, I left Hawai’i (for the first time).  My plan was to keep moving ...

  • Things are changing!  The past 9 months of making video content for you has been a blast and it is time to shift things a bit.  Starting now you can s...