Everything from our food choices to the underwear we select each day can come down to our awareness of our own constitution. Really! This week, Jenn sits down with Sahara […]
Here is the quick version for those who want the benefits without the 6 week gestation period. Added bonus, it tastes like apple pie!
This is so good you could mix it with some gin for a badass gin gimlet! Or use it as medicine🤪. This is a very detailed description of how to […]
A conversation on the difference between the raw dairy industry and the pasteurized dairy industry, how the cows are treated, and how the milk is different. If you want to […]
How to make bone broth and the health benefits from it!
How to make a delicious, simple pesto. Lots of herb health benefits info here as well! Ingredients: Basil, Garlic, Olive Oil, Pink Salt, Pepper, Turmeric, Pumpkin Seeds. The Conscious Alcoholic […]
Today’s ingredients include: 5 Avocados 1 Cup Lime Juice 1/2 Cup Coconut Oil 1/2 Cup Maple Syrup 1 Cup Heavy Cream Spash of Vanilla Extract 1 ounce Maple Syrup 1 […]
All about ghee, as well as a tutorial on how to make it!