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Archive

How To Make An All Natural Face Scrub

Ingredients Used: 4oz Glass Jar, Baking Soda, Bottled Water, Tea Tree Essential Oil, Lavender Essential Oil, Lemon Essential Oil Properties: Baking Soda- Gentle exfoliant. Baking soda removes dead skin cells

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July 22, 2020 No Comments

Morning / Connecting / New Moon Meditation

This meditation was recorded as the daily morning meditation for my 30 Days to Mindfulness course (https://holisticmojo.thinkific.com/). It is wonderful for connecting to yourself, getting grounded for your day, and

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July 22, 2020 No Comments

Clearing / Evening / Full Moon Meditation

This meditation was recorded as the daily evening meditation for my 30 Days to Mindfulness Course (https://holisticmojo.thinkific.com/). It is wonderful for releasing any energies that you picked up during the

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July 22, 2020 No Comments

Yin Yoga (March 25, 2020)

Some Yin Yoga for you! This was recorded on March 25th, 2020 for Zoom and Facebook Live. Props needed… a pillow or blanket for support here and there. Yin is

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July 22, 2020 No Comments

Mind Prison

A few ways to identify and move through mental blocks. This is one way that I have used to deal with these blocks and is in no way intended to

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July 17, 2020 No Comments

Healthy Piña Coladas!

This is what happens when I create a recipe (it takes a lot of sampling) and then make the video immediately following all the sampling. Enjoy! (I did) A how-to

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July 17, 2020 No Comments

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