Some Gentle Flow Yoga for you! This was recorded on March 30th, 2020 for Zoom and Facebook Live.
Props needed… a pillow, block, or blanket for support here and there.
Some Gentle Flow Yoga for you! This was recorded on March 30th, 2020 for Zoom and Facebook Live.
Props needed… a pillow, block, or blanket for support here and there.
We’re having a blast and would love for you to join!
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