Things are changing! The past 9 months of making video content for you has been a blast and it is time to shift things a bit. Starting now you can sign up for my membership program and receive 3 Mojotastic Videos a month, one for...
A backstage view of my Apothecary and a peek into how I make body care products for my clients, with a simple recipe for a body butter that you can make yourself! ...
This is so good you could mix it with some gin for a badass gin gimlet! Or use it as medicine🤪. This is a very detailed description of how to make your own fire cider, complete with each ingredient's medicinal background. Ingredients include...
As we start to head back out into a social world, a few things to think about if you are feeling anxious in social settings. Remember that you are the master of your own emotions, not the other way around! If you want to explore these...
The Spiritual Community talks a lot about Empaths and how sensitive they are to the world (sadly, usually with the energy of 'poor me'), yet it is almost never talked about that Empaths have a choice in the matter (empowerment energy). You don't have to...
The recording of my live meditation for difficult times from June 5th, 2020. ...
Griefcase Meditation: https://youtu.be/sdJg7EUsCkE Black Lives Matter ...
A conversation on the difference between the raw dairy industry and the pasteurized dairy industry, how the cows are treated, and how the milk is different. If you want to learn more about your body's constitution and how you can live more in alignment with it,...
This is the recording of my Full Moon Yoga zoom class from May 6, 2020. Round and round we will go in this circular full moon flow. All levels are welcome and will find this both accessible and as challenging as you want to make...
This is the recording of my Zoom class from May 1 2020, Wall Yoga. We will be incorporating a wall, or any flat wall-like surface, into our yoga practice to deepen the poses and access new areas in our bodies. This class will be done...
