This is the recording of my zoom Meditation from May 15, 2020. It touches on being present with our emotions and physical feelings, and instead of resisting them, learning to accept them and not allow them to ru(i)n our lives.
This is the recording of my zoom Meditation from May 15, 2020. It touches on being present with our emotions and physical feelings, and instead of resisting them, learning to accept them and not allow them to ru(i)n our lives.
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