Modern medicine failed me.
As an Athlete and Dancer, I pushed my body and turned it into a well-oiled machine. Or so I thought. What I couldn’t see was the damage I was doing with my diet and lifestyle. I was ignorant to how my everyday mundane choices were slowly, literally, killing me. But Life is a lesson, and after many, many, many faceplants, I finally realized that I could use everything around me to bring myself back into harmony and back to myself.
I could use every failure to FREE myself!
And now it is my mission to help others do the same!
I teach folks how to use the everyday, mundane aspects of their lives and selves to create their most magical lives possible. Using Ayurveda, EnergyWork, and BodyWork, I show you how everything you touch is a tool that moves you closer to, or further from, your Authentic Self. You can build your dream reality if you know how to use the tools of your life.
My work helps people overcome their past in order to create the best version possible of their future. We are all wounded, we are all perfectly imperfect, we are all exactly where we need (and have chosen) to be.
My questions to you are…
Are you ready to take full responsibility for your existence?
Are you ready to stop hiding?
Are you ready to suss out all the places you are lying to yourself?
Are you ready to heal?
Are you ready to live?
Are you ready to know yourself?
“Sahara has been my yoga instructor and Ayurvedic consultant for years. During this time I have made great strides in both my physical and spiritual life, due in no small part, to the support Sahara offers. In yoga class, her quiet guidance and gentle adjustments continue to open spaces in my body and my mind. During her Ayurvedic & Bodywork sessions, she is attentive and generous. Her suggestions are solidly based and easy to follow. I continue to be impressed with her open, caring demeanor, her kindness, and her spiritual calm. She is a wonderful mentor and an inspiration in my life.”