Things are changing!ย  The past 9 months of making video content for you has been a blast and it is time to shift things a bit.ย  Starting now you can sign up for my membership program and receive 3 Mojotastic Videos a month, one for...

A backstage view of my Apothecary and a peek into how I make body care products for my clients, with a simple recipe for a body butter that you can make yourself!  ...

A conversation on the difference between the raw dairy industry and the pasteurized dairy industry, how the cows are treated, and how the milk is different. If you want to learn more about your body's constitution and how you can live more in alignment with it,...

A conversation on eating sustainably and for your body type. Disrespectful comments will be deleted. Live and let live, Homies. If you want to learn more about your body's constitution and how you can live more in alignment with it, please email me at Holisticmojo@gmail.com. ...

I made this mainly for my Mom but figured that you all could benefit from these as well. Just a couple stretches that you can do daily anywhere that will rock your world and change the way you inhabit your body. I guarantee that if...

A few ways to identify and move through mental blocks. This is one way that I have used to deal with these blocks and is in no way intended to diagnose or treat depression or other mental illness. ...

I got caught in a rainstorm while hiking in North Bay, Ontario so I took shelter in a tunnel under some train tracks and did some toning.  ...

Here are a few easy exercises to combat neck and shoulder pain. The first 10 minutes are just the exercises, followed by 18 minutes of geeking out on anatomy for my nerds out there. ๐Ÿคช๐Ÿ˜˜ ...

Bunions Be Gone Bunions are a fear of every woman (and possibly human), especially dancers and not just from a pain standpoint. I have been in pointe shoes since the age of 9 and almost 30 years later, I still insist on squeezing my feet into...