Here is the quick version for those who want the benefits without the 6 week gestation period.  Added bonus, it tastes like apple pie! https://youtu.be/0zBHuKARZXI...

Spirit Mojo for January 2021.  Sign up for my Mojo Membership and get 3 Mojotastic videos each month, plus access to my weekly live online yoga class, class playbacks, and my complete catalog of classes!  Click on the membership tab in the menu above to...

Things are changing!  The past 9 months of making video content for you has been a blast and it is time to shift things a bit.  Sign up for my membership program and get access to my live online Monday classes, their playbacks, my entire...

A backstage view of my Apothecary and a peek into how I make body care products for my clients, with a simple recipe for a body butter that you can make yourself!  ...

A conversation on the difference between the raw dairy industry and the pasteurized dairy industry, how the cows are treated, and how the milk is different. If you want to learn more about your body's constitution and how you can live more in alignment with it,...

A conversation on eating sustainably and for your body type. Disrespectful comments will be deleted. Live and let live, Homies. If you want to learn more about your body's constitution and how you can live more in alignment with it, please email me at Holisticmojo@gmail.com. ...

I made this mainly for my Mom but figured that you all could benefit from these as well. Just a couple stretches that you can do daily anywhere that will rock your world and change the way you inhabit your body. I guarantee that if...