Ingredients Used: 4oz Glass Jar, Baking Soda, Bottled Water, Tea Tree Essential Oil, Lavender Essential Oil, Lemon Essential Oil Properties: Baking Soda- Gentle exfoliant. Baking soda removes dead skin cells while calming inflammation and balancing ph. You will find baking soda in many natural skin and mouth...

This meditation was recorded as the daily morning meditation for my 30 Days to Mindfulness course (https://holisticmojo.thinkific.com/). It is wonderful for connecting to yourself, getting grounded for your day, and calling in the highest and best energies for the day. Great for New Moons! ...

This meditation was recorded as the daily evening meditation for my 30 Days to Mindfulness Course (https://holisticmojo.thinkific.com/). It is wonderful for releasing any energies that you picked up during the day or for any time you feel stuck or ready to release low vibration energy/thoughts/feelings/patterns....

These are my top go-to essential oils for my personal first aid kit and my travel kit. If you are interested in learning more about essential oils and how you can use them for your own specific needs, check out my website and schedule a...

I made this mainly for my Mom but figured that you all could benefit from these as well. Just a couple stretches that you can do daily anywhere that will rock your world and change the way you inhabit your body. I guarantee that if...

A few ways to identify and move through mental blocks. This is one way that I have used to deal with these blocks and is in no way intended to diagnose or treat depression or other mental illness. ...

This is what happens when I create a recipe (it takes a lot of sampling) and then make the video immediately following all the sampling. Enjoy! (I did) A how-to video on making all-natural, holistic, Piña Coladas. This recipe contains an infused rum, so you will need...