ReVibe Podcast with ‘The Conscious Alcoholic’ author, Sahara Leigh
A 2018 ReVibe Podcast with host Jennifer David and guest, moi, talking about alcohol consumption, and how we can be more conscious of how our relationship with it and the […]
Bone Broth
How to make bone broth and the health benefits from it!
Homemade Irish Cream
Homemade Irish Cream. It really doesn’t get more delicious than this! 14oz coffee-infused Irish Whiskey 1 can Condensed milk 1 cup Heavy Cream 2 tbsp Raw Cacao 1 tsp Amaretto […]
Inner Child Meditation
A great start to your day, this meditation gets you in alignment with the aspects of you that need the most love and attention. Checking in with our inner child […]
Bear Naked Podcast
The Conscious Alcoholic getting some air time recently with Nick Horowski on his podcast, Bear Naked Health Podcast. Check out more of his podcasts at http://www.barenakedhealthpodcast.com/ Order the book at […]
The Optimum Human Podcast
The Conscious Alcoholic getting some air time recently with Brian McKay and Klaudius Petrulis. Their podcast is called The Optimum Human, Human Improvement Through Knowledge and it is full of […]
Tunnel Toning
I got caught in a rainstorm while hiking in North Bay, Ontario so I took shelter in a tunnel under some train tracks and did some toning.
Pesto!
How to make a delicious, simple pesto. Lots of herb health benefits info here as well! Ingredients: Basil, Garlic, Olive Oil, Pink Salt, Pepper, Turmeric, Pumpkin Seeds. The Conscious Alcoholic […]
Key Lime Pie (Made with avocado!)
Today’s ingredients include: 5 Avocados 1 Cup Lime Juice 1/2 Cup Coconut Oil 1/2 Cup Maple Syrup 1 Cup Heavy Cream Spash of Vanilla Extract 1 ounce Maple Syrup 1 […]
Lemon Infused Vodka
How to make Lemon Infused Vodka as a substitute for citron vodka. What you will need… 1 liter of vodka 3 lemons Zest all 3 lemons and put the zest […]
