: To influence, shift, or change the framework of a structure.
Practitioners of this skill are often called mechanics, menders, weavers, engineers, or grease monkeys.
Benefits of Massage
Benefits of a 3-hour massage with Sahara (yes, you read that right. 3 Hours)
I gotta be honest with you, I am just not interested in putting band-Aids on bodies anymore. What lights me up is unlocking the Rubix Cube that is the human body and effecting real, lasting, change. I can’t get there in 60 minutes. I can’t get there in 90 minutes. Let me change how you relate to massage and to your own body. I guarantee this will be the best massage of your life.
|New to Ayurveda? Click here.||Take your free Dosha Quiz!|
How Ayurveda will change your life…
3 Levels of Consultations for you to choose from!
Dip Your Toes Waist Deep Deep Dive
Dip Your Toes- This level will bring you to a place of awareness of your body. You will understand how to use your strengths to support your weaknesses. I know, folks hate that word. Weakness. We all have BOTH strengths and weaknesses. If you want to understand how to use both your strengths AND weakness to propel yourself forward in life, I can 100% help you do that.
For a $150 investment in yourself you will receive:
|Get Started ✨|
Waist Deep- This level will bring you into presence with your body, mind, and spirit. It is an in-depth journey to discover what you need to thrive, with easy, personalized steps to get you from surviving to thriving. You will know without a doubt what aspects of your life are helping you, and which ones are holding you back from living your best life. You will be empowered to make the choices on how you want to move forward.
For a $300 investment in yourself you will receive:
|Get Started ✨|
Dive Deep- This level will enable you to transcend the curveballs life throws at you. No longer will you react to all of life’s, little hiccups. Instead, you will have the tools to respond from a grounded, centered place, and knock that ball out of the park! This is a fully immersive and custom experience designed to take you from treading water to taking complete control over your life.
For a $500 investment in yourself you will receive:
|Get Started ✨|
You are unique; your body care should be too! Every plant and oil has specific medicinal uses, but did you know that every one reacts differently to each person’s unique constitution? Or that each reacts differently depending on where and how it was grown? Using Ayurveda and your body’s unique blueprint, I create a formula that is perfect for you. Your needs, environment, and intention are all taken into account. No two people are the same and no two formulas are the same. Whether it is an essential oil blend, bath blend, face serum, hydrosol, or body scrub, I will create the perfect self-care product for you. Visit my ETSY shop to purchase a ready-made product or to get started on your personalized body and skincare program
Physiotherapy is a dynamic mix of passive and active stretching and strengthening using Yoga Therapy, Physical Therapy, and Soft Tissue Release. I work closely with you to deepen your understanding of your body and its patterns, adding strength where needed and surrendering what is no longer serving you. Whether you are looking to play with your kids with more ease, wow the crowd on the dance floor, or improve your golf swing, this modality will increase your quality of life.
Sahara is the best bodyworker I’ve have ever come across. Hands down, no contest. Not only has she been able to completely dismantle old knots, but she’s also cleared the energy channels that lead to them. Every time she works on me, my body and energy are healthier and in a better flow. Her physical work is unmatched and so is her energy work. She is a pure, clear channel for energy. When we’re done the only energy left behind is love and vitality. You can trust her with your body and energy and I strongly encourage you to try her. Also if you want to try a different type of bodywork, you definitely should consider her eye neti. My tired eyes were completely refreshed after one session! She has such a gentle touch and the warm rocks were extremely soothing. It felt amazing during the treatment and afterward, I noticed both my physical and psychic vision was more crisp. Eye Neti for the win! Sahara is my favorite bodyworker, and I know she’ll be yours too. Give her a try!
– Crystal H
I received a custom oil blend by Sahara and I LOVE it! I had been going through a stressful time in my life and Sahara took the time to get to know me and explain to me the detailed process she goes into before making my very own blend. She carefully explained each of the parts of a plant, how it relates to me, the meaning, and the expected benefits. All I can say is WOW. I have been using this oil daily for the past month and it’s helped bring down my stress levels tremendously. The calming and refreshing notes of Lavender and Eucalyptus provide instant daily relief. Thank you Sahara for your healing. I appreciate this more than you know!! I would highly recommend!