: To influence, shift or change the framework of a structure.
Practitioners of this skill are often called mechanics, menders, weavers, engineers or grease monkeys.
Benefits of Massage
Benefits of a 3-hour massage with Sahara (yes, you read that right. 3 Hours)
I gotta be honest with you, I am just not interested in putting band-Aids on bodies anymore. What lights me up is unlocking the Rubix Cube that is the human body and effecting real, lasting, change. I can’t get there in 60 minutes. I can’t get there in 90 minutes. Let me change how you relate to massage and to your own body. I guarantee this will be the best massage of your life.
|New to Ayurveda? Click here.||Take your free Dosha Quiz!|
How Ayurveda will change your life…
3 Levels of Consultations for you to choose from!
Dip Your Toes Waist Deep Dive Deep
Dip Your Toes- This level will bring you to a place of awareness of your body. You will understand how to use your strengths to support your weaknesses. I know, folks hate that word. Weakness. I have been told using it here will turn folks off, but fuck it. We all have BOTH strengths and weaknesses, and I am not about to sit here and blow smoke up your ass to sell you something. If you want to understand how to use both your strengths AND weakness to propel yourself forward in life, I can 100% help you do that.
For a $150 investment in yourself you will receive:
Waist Deep- This level will bring you into presence with your body, mind, and spirit. It is an in-depth journey to discover what you need to thrive, with easy, personalized steps to get you from surviving to thriving. You will know without a doubt what aspects of your life are helping you, and which ones are holding you back from living your best life. You will be empowered to make the choices on how you want to move forward.
For a $300 investment in yourself you will receive:
Dive Deep- This level will enable you to transcend the curveballs life throws at you. No longer will you react to all of life’s, little hiccups. Instead, you will have the tools to respond from a grounded, centered place, and knock that ball out of the park! This is a fully immersive and custom experience designed to take you from treading water to taking complete control over your life.
For a $500 investment in yourself you will receive:
You are unique; your body care should be too! Every plant and oil has specific medicinal uses, but did you know that every one reacts differently to each person’s unique constitution? Or that each reacts differently depending on where and how it was grown? Using Ayurveda and your body’s unique blueprint, I create a formula that is perfect for you. Your needs, environment, and intention are all taken into account. No two people are the same and no two formulas are the same. Whether it is an essential oil blend, bath blend, face serum, hydrosol, or body scrub, I will create the perfect self-care product for you. Visit my ETSY shop to purchase a ready-made product or book an appointment below to get started on your personalized body and skincare program.
Physiotherapy is a dynamic mix of passive and active stretching and strengthening using Yoga Therapy, Physical Therapy, and Soft Tissue Release. I work closely with you to deepen your understanding of your body and its patterns, adding strength where needed and surrendering what is no longer serving you. Whether you are looking to play with your kids with more ease, wow the crowd on the dance floor, or improve your golf swing, this modality will increase your quality of life.
: Someone who guides you through the fire and out the other side.
Practitioners of this skill are often called Medicine Women, Healers, Witch Doctors, Kahunas and Wizards.
These sessions are a form of energy work based in Theta Healing®. They work to identify and clear the unconscious beliefs that are blocking you from reaching your highest and best potential. Maybe you are feeling stuck in a cycle that seems to be on repeat, having a hard time manifesting the things you want in your life, or finding it difficult to get clarity on what you want to manifest, these sessions will weed out what blocks you. You will gain clarity in all aspects of your life and find the peace you need to move forward without stress, anxiety, or other emotional triggers. I love this modality of energy work because it has the added potency of Free Will. You have to consciously and verbally agree to receive it, and as an active participant, you strengthen the work being done!
Manifestation Sessions work to discover the unconscious beliefs you hold that are blocking you from discovering and creating the life you want. Once we uncover those beliefs, we remove them and create new, positive beliefs that will propel you into the next stage of living your highest and best reality.
These sessions consist of a bit of my Manifesting Sessions, a bit of my Energy Clearing Sessions, and a bit of a travel agent appointment. Together we will discover what your Soul wants to gain from your travels and mix that in with what your Heart wants, what your eyes want, what your stomach wants, and what your bank account can handle. You will end up with a travel experience that will support your growth and make your Soul sing!
Your home is your Sacred Space, it is the place you go to relax, rejuvenate and recalibrate. It is also a place that people before you have called home, it is not a new Temple. The land it is built on has held generations of Humans and Creatures alike. Wars have been fought, Love made, and Beings Born. Ancestors and energies can linger for lifetimes and it is important to bring yourself into alignment with those who have come before. Simple changes in the location of items can charge up the energy in every aspect of your life!
: The act of reaching in and planting a divine seed to be cultivated and harvested by a Seeker of truth.
Practitioners of this skill are often called Mentors, Coaches, Sophists, Guides or Maestros.
Check out my youtube page.
Benefits of having a Guest Teacher for your Retreat or Studio…
All of my modalities are available in retreat and/or workshop form. I LOVE to share and teach what I do, so please contact me if you would like to bring me in to teach a workshop or lead/participate in a retreat. Check out my toolbox on the Meet Sahara page for more information on what I offer.
The Conscious Alcoholic – Alcohol has been used in every medicinal system since the beginning of time. Study the worlds’ medicinal history and you will find tinctures, medicated wines, and various other topical potions. Alcohol is amazing at extracting the medicinal benefits of plants and herbs, delivering them to the body to relieve pain and promote healing. So why aren’t we applying all that knowledge to our cocktails? I mean, if it’s good for my kidneys to put my foot behind my head, there has to be an herb I can put in my martini to promote… something. Right? Well, yes, actually there is. Using Ayurvedic and Chinese Medicine, I have not only created delicious cocktail recipes; I have broken the properties of each spirit and herb down so that you can discover how to drink to balance your body. That’s right folks, healthy drinking! By the time you are done reading, you will understand why some alcohols work for you, while others leave you praying to the Porcelain Goddess. PURCHASE NOW!
Benefits of having a Private Wellness Coach on your Holiday or Retreat…
Any and all of my services are available for your next vacation or retreat. I practice all over the world at retreat centers, hotels, and private villas and yachts. If you think I might be a positive addition to your upcoming retreat, workshop, or holiday, please reach out and let’s chat!