Upcoming 2016 Workshops

 None at this time


Drop the Bullshit

Build your understanding of the reasons we lie and how these lies not only separate us from our Soul but also from everyone we come in contact with. The bullshit we tell ourselves distorts the way we see and interact with the world around us. Think of it like this, we all have bullshit glasses on. These glasses shape the reality we see coming at us. Emotions such as Fear, Blame, Shame, Judgement and Guilt change what someone says or does, to fit our wounds so that we don’t have to face the reality that we are all broken. And we are all perfect. They allow us to stay in victim state instead of moving into the state of Oneness and Love. Only when we have an honest relationship internally, can we have an honest relationship externally. These 1 to 5 day workshops are about cutting through the bullshit to connect you to your TRUTH, your HEART and your FREEDOM. This workshop is a bold act of courage to reclaim our Power as free, sovereign Beings. Are you ready to shape your life from a place of presence and honesty?

If you are interested in hosting one of these workshops please contact me at HolisticMojo@gmail.com


Food as Medicine Cooking Classes

I like to think of this workshop as a family hanging out in the kitchen, cooking together and discussing what they are cooking and why. Everything is cooked together as a group and then eaten together and everyone goes home with all the recipes and the information we’ve talked about. Using Ayurvedic medicine, we look at the 5 elements (Air, Space, Fire, Water, Earth) and the 4 qualities (Hot, Cold, Wet, Dry). Using these as guides, I educate people on how they can use their food to help restore their body to balance. We create conversation around food to help understand present nutrition myths, proper food combining and appropriate herb selection.  Every body is different, therefore every diet needs to be different,
If you are interested in hosting one of these workshops please contact me at HolisticMojo@gmail.com

New to Ayurveda? Click here.


Structural Movement Therapy

A strong understanding of your body and how it works, creates balance within you and allows you to heal and grow. Structural Movement Therapy is a dynamic mix of passive and active stretching and strengthening using Yoga Therapy, Physical Therapy and Soft Tissue Release. I work closely with you to deepen your understanding of your body and its patterns, adding strength where needed and surrendering what is no longer serving you. Whether you are looking to play with your kids with more ease, wow the crowd on the dance floor or improve your golf swing, this workshop will increase your quality of life.

If you are interested in hosting one of these workshops please contact me at HolisticMojo@gmail.com