I created this meme to go along with a quote I came up with close to the beginning of my travels, which has ended up being a recurring theme throughout the last 2 years. A man on a flight insisted on putting my carry...

I woke up this morning feeling unloved and unwanted. I have spent the last few weeks with the Universe throwing everything it could at me to break me, to make me turn the lights down, turn the volume down, hide. Friends have repeatedly...

It has been a really long time since I have written anything. I mean, I have been writing, I just haven't been publishing it. I have tons of notes on my iphone with topics I want to research to write about, videos, quotes,...

I'm not big on "I'm sorrys". I think those words are used too often and usually without any understanding of why. Right now I long for the meaning behind those words, the recognition of, "wow, that was really fucked up" and the grace that comes...

It's a quiet time here in Madrid. Ai is away, her sister is away and I am alone here in the house for some time. The Universe is speaking quietly to me during this time. She seems to know I need her to be gentle...

What's next? A friend posted this question on her facebook page today but it has been on my mind for weeks now. The last 2.5 months have been a whirlwind; I made the last minute decision to take a Craniosacral course, which turned into 4...

What is wrong with me? For many of us is this an all too familiar thought. It is the worst kind of self mutilation and I have heard these words in my head more often this last month while here in Bali than ever before...

So I’m pooing and as usual, all the deep thoughts happen here. My girlfriend says it is because it's the time to remove the shit from our bodies, both the physical and the mental. My thoughts train trails off and I find myself...